The Practice

The practice of working with only what we just get enables balancing that which is arising and that which is ceasing...

“Onebeing”

As we go through life, we have a multitude of experiences. Some are good and some might be painful and traumatic. It is natural to select the nature of experiences we think we should have. However, staying receptive to the arising and ceasing of different states and different eventualities is much more freeing than censoring our mindstates, feelings and circumstances.

We call this “onebeing”, wherein we do not condemn, explain or try to overcome whatever may be arising.

Being this way lets us negotiate difficulty with more ease, than struggling to fit what we want with what we get.

We keep working with whatever may be arising as well as trying to generate ease when problems occur, albeit without reflexively choosing one experience over the other.

This willingness to see through anything that comes our way shorn of censorship is onebeing!

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